My name is Liz Owino, I am from Eldoret, Kenya. I was diagnosed with sickle cell disease when I was 2 months old.

I was in denial for 17 years about my condition and I was bitter and depressed. When I turned 18 years old, I accepted my condition after being hospitalized for 6 months, as I was very anaemic and very sick.

I'm sharing my story to educate the world about noncommunicable diseases and to also advocate for universal health coverage. Noncommunicable diseases in developing countries are not taken seriously. I have faced a myriad of challenges, some of which accessing medication, doctors and quality healthcare.

I would also like to debunk myths about sickle cell disease, as there is a lot of myths surrounding the disease and little information about the disease.

God gives his hardest fight to his strongest soldier.

Podcast Diary

17 September 2021

My Sickle Cell Journey

Sickle cell disease is the most common hemoglobinopathy encountered in Kenya. At least 240,000 children in Africa are born each year with sickle cell disease, of which an estimated 6000 are in Kenya. In this podcast, I talk about my experience of living with sickle cell disease since I was 2 months old, from diagnosis to treatment and care. I specifically highlight my experience with affordability of care, sharing insights on the national health insurance in Kenya and how it works for sickle cell disease and other NCDs.

Podcast transcript

Podcast Diary

19 November 2021

One step at a time

In this episode, I talk about the realities of people in my community that are living with sickle cell and other NCDs in Kenya. I discuss shared challenges around access to affordable treatment and care, and current means of paying for NCD services, in order to make a case for why coverage of NCDs under UHC will be crucial for many people in my country.

Podcast transcript

Podcast Diary

26 January 2022

It always seems impossible until it's done

In this episode, I summarise the main challenges of people living with Sickle Cell and other NCDs including cancer and hemophilia in Kenya, with a focus on issues around access and affordability of care. I then share my calls to action for decision-makers in Kenya, including advancing the UHC agenda for comprehensive NCD coverage, training more NCD specialists, building more hospitals and specialised NCD clinics, and implementing awareness programs to break down stigma and drive the prioritisation of the NCD response.

Podcast transcript

NCD Diaries


I'm sharing my story to educate the world about noncommunicable diseases and to also advocate for universal health coverage. Noncommunicable diseases in developing countries are not taken seriously. God gives his hardest fight to his strongest Soldier.

Liz Owino, lived experience of sickle cell disease, Kenya

About NCD DIARIES

The NCD Diaries use rich and immersive multimedia approaches to share lived experiences to drive change, using a public narrative framework.

Explore NCD diaries

Podcast Diary icon Christopher Agbega

Christopher Agbega

Written Diary icon Noura Arnous

Noura Arnous

Written Diary icon Nfortentem Aaron

Nfortentem Aaron

Written Diary icon Sabiha Khan

Sabiha Khan

Visual Diary icon Kenneth Ngwira Mkandawire

Kenneth Ngwira Mkandawire

Visual Diary icon Modina Khatun

Modina Khatun

Visual Diary icon Benjamin Olorunfemi

Benjamin Olorunfemi

Visual Diary icon Nkiruka Okoro

Nkiruka Okoro

Visual Diary icon Jotham Johnson

Jotham Johnson

Podcast Diary icon Snehal Nandagawli

Snehal Nandagawli

Written Diary icon Mariana Gomez

Mariana Gomez

Written Diary icon Karmila Munadi

Karmila Munadi

Written Diary icon Evelyn Santos

Evelyn Santos

Written Diary icon Grace Achodo

Grace Achodo

Written Diary icon Maryanne Njuguna

Maryanne Njuguna

Written Diary icon Joselyne Simiyu

Joselyne Simiyu

Visual Diary icon Anita Sabidi

Anita Sabidi

Written Diary icon Wendy Reaser

Wendy Reaser

Written Diary icon Takwe Boniface Njecko

Takwe Boniface Njecko

Written Diary icon Chitrika De Mel

Chitrika De Mel

Written Diary icon Joseph Rukelibuga

Joseph Rukelibuga

Visual Diary icon Lucía Feito Allonca

Lucia Feito Allonca

Written Diary icon Brenda Chitindi

Brenda Chitindi

Podcast Diary icon Chikhulupiliro Stanley Ng'ombe

Chikhulupiliro Stanley Ng'ombe

Visual Diary icon Neema Mohamed

Neema Mohamed

Visual Diary icon Oduor Kevin Otieno

Oduor Kevin

Written Diary icon Ashla Rani MP

Ashla Rani MP

Visual Diary icon Katherine Berkoh

Katherine Berkoh

Visual Diary icon Mirriam Wakanyi

Mirriam Wakanyi

Visual Diary icon Amber Huett-Garcia

Amber Huett-Garcia

Visual Diary icon Mazeda Begum

Begum Mazeda

Visual Diary icon Linh Nguyen Ha

Linh Nguyen Ha

Podcast Diary icon Omar Abureesh

Omar Abu Reesh

Podcast Diary icon Liz  Owino

Liz Achieng Owino

Written Diary icon John Gikonyo

John Gikonyo

Written Diary icon Samuel Kumwanje

Samuel Kumwanje

Written Diary icon Jean Marie Blaise Migabo

Jean Marie Migabo

Written Diary icon Edith Mukantwari

Edith Mukantwari

Written Diary icon Adjo Rose Lankou

Adjo Rose Lankou

Visual Diary icon Gloria Haro

Gloria Haro

Visual Diary icon Rohan Arora

Rohan Arora

Visual Diary icon Robert Onyango

Robert Onyango

Podcast Diary icon Vijayalakshimy Silvathorai

Vijayalakshimy Silvathorai

Podcast Diary icon Allison Ibrahim

Allison Ibrahim

Podcast Diary icon Seema Bali

Seema Bali

Visual Diary icon Salome Agallo

Salome Agallo

Visual Diary icon Ama Quainoo

Ama Quainoo

Visual Diary icon Betsy Rodriguez

Betsy Rodriguez

Visual Diary icon Vivian Gyasi Sarfo

Vivian Gyasi Sarfo

Visual Diary icon Lion Osarenkhoe Chima-Nwogwugwu

Lion Chima-Nwogwugwu

Written Diary icon Shamim Talukder

Shamim Talukder

Written Diary icon Jazz Sethi

Jazz Sethi

Written Diary icon Michael Donohoe

Michael Donohoe

Written Diary icon Jaime Barba

Jaime Barba

Written Diary icon Stephen Ogweno

Stephen Ogweno

The latest theme is

Equity and UHC

View the Diaries